Injury and surgery recovery with remedial massage


Specialist Manual Therapist- Empowering you to recover post-surgery and injury.  With complete wellness, so that you succeed in business and adventure.


Helping wellness and health professionals to focus and thrive.

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.” Greg Anderson


Woman using yoga stretch to help her injury recovery

Online wellness

To help you thrive, I am creating a library of wellness resources, courses and workshops.  For you to be empowered by establishing your own healthier habits and lifestyle choices.  This will support your recovery from injury or surgery.  Working alongside your remedial massage therapy appointments.

Breathe yourself better and support your healing

Put simply, if you can influence and bring back control to your breathing, then you can help support your healing and recovery from injury or surgery. At the end of this blog post is a breathing exercise. I use this exercise to support my clients recovering from...

Exercising during a heatwave

Still wanting to exercise in the heat? That's great that you are still motivated (so am I!!! Though, I am a bit odd and I actually prefer exercising in the heat over the cold). But, there is always a but. Exercising should never be to the determent of your health so...

Re-opening the health, therapy and fitness industry- when and how

From 13 July: Close contact services, such as nail bars, salons, tanning booths, spas, massage parlours, tattoo parlours and body piercing studios, can open. Only services that do not involve work in the highest risk zone – directly in front of the face – should be...

Injury and surgery recovery with remedial massage

Appointment & Event Schedule


PM Oxford Clinic
PM H/W Homevisits
PM Runner’s Strength Class

BA Mentor 1:1


PM Oxford Clinic
PM South-West Homevisits
PM Mobility Class

BA Mentor 1:1


PM Online Clinic
PM East Anglia Homevisits
PM Recovery Class

BA Hub Member 1:1 (online)


PM Clinic Workshop
PM Scar Focus

BA Hub Network Event
BA Career Workshop 

Wellness Business Hub

Are you a health and wellness professional?

Become a hub member and gain access to our online Business Academy.  Full of resources to future-proof your business.  Including monthly workshops, mentoring and networking opportunities.

In addition to our online membership, we are able to offer a perfect co-working space for wellness businesses.  Located in Oxfordshire at The Wellness Hub Oxford.  Available for ad hoc room hire, regular sessions, workshops and retreats (accommodation available on-site).

Woman using yoga stretch to help her injury recovery

Book a free chat

Interested in discovering how I can support you health or your wellness business?  Let’s chat about how we can work togther to help your wellness, adventure and focus.

 “The mind and body are not separate, what affects one will affect the other.”

Opening Hours

By appointment only


07940 732 464

Registered Address

Millbrook House,
Oxfordshire, OX14 4EL

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