Injury and surgery recovery with remedial therapy
Movement and Massage
Providing massage therapy and movement coaching to support you to regain confidence in your body. Helping you to move better, and enjoy your adventures.
Invest in your health and book your appointment online HERE
Advanced Sports & Remedial Massage
Soft Tissue Therapy (AKA advanced sports and remedial massage) to help you move more freely and with less pain.
More information on Soft Tissue Therapy can be found here.
ScarWork
A gentle treatment for the healing and management of new and old scars. Promoting optimal recovery and minimising movement and pain issues.
More information on the ScarWork treatments can be found here
Oncology Massage
A gentle treatment for anyone currently diagnosed or recovering from cancer. Promoting optimal recovery and minimising side-effects.
More information on oncology massage can be found here
Pregnancy Massage
Therapy to help you move more freely and with less pain whilst pregnant.
Book online now here.
Self-Care Shop
Taking control of your own care is vital to moving and feeling better, we stock physio recommended products on our online shop that will you with your self-care at home and on your adventures.
About me
Hello! I’m Amy, I have been helping people to move and feel better since 2007. I love what I do and learning about how I can do it better – I’m currently going into my 3rd year of studying Physiotherapy at UWE, Bristol.
When I’m not working/studying, I am usually outside running after my kids and dogs.
First Appointment
for new clients- Includes a comprehensive initial consultation, assessment, treatment and movement/health prescription.
- Your first appointment will be tailored to your specific need, whether that is massage or movement coaching.
Follow-Up
for existing clients- Follow up appointments for existing clients to ensure we continue with your treatment plan and move forward with your progression and recovery.
- Massage and movement coaching to suit you
“Fill your life with adventures, not things.
Have stories to tell, not stuff to show”
Online wellness
To help with your adventures, I am creating a library of resources, courses and workshops. For you to be empowered by establishing your own healthier habits and movement choices. This will support your recovery from injury or surgery. Working alongside your Remedial Massage Therapy, ScarWork and Personal Training appointments.
Book a free chat
Interested in discovering how I can support your health? Let’s chat about how we can work together to help your wellness, adventure and recovery.
“The mind and body are not separate, what affects one will affect the other.”
Opening Hours
By appointment only
Phone
07940 732 464
Registered Address
Millbrook House,
Milton,
Oxfordshire, OX14 4EL