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BOOK APPOINTMENT

Book online with ease for all new and existing client appointments.  As well as available classes and events

RESOURCES & BLOG

Wellness resource library and our blog which provides great information on health, movement and rehabilitation for selfcare

ONLINE COACHING

Effective rehabilitation coaching focused on your recovery from injury or surgery, and maintaining fitness for your best life

WELLNESS GIFT SHOP

The gift of health, wellness and recovery can be delivered to you or to your loved one from our Peak Movement shop

PEAK MOVEMENT CLINIC

We welcome you to our Clinic in Milton, South Oxfordshire. A wonderful calm space to focus on injury and surgery recovery.

BOOK A FREE CHAT

There is no better way to find out if I am your ideal therapist than having a chat.  I look forward to hearing from you

Improve your bedtime routine for better sleep

Improve your bedtime routine for better sleep

Sleep is an essential process for the body to heal and recover but we completely undervalue the importance of sleep. Our modern lives focus heavily on the act of 'doing' over the healing processes of 'sleeping'. Sleep is definitely not a waste of time: Taking small...

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~Ralph Waldo Emerson

Opening Hours

By appointment only

Phone

07940 732 464

Registered Address

Millbrook House,
Milton,
Oxfordshire, OX14 4EL

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