Online Coaching
Our online coaching plans are perfect for those requiring additional support with their health, injury rehabilitation, surgery recovery and training. 1:1 sessions are virtual so can be done at your convenient location and adapted to factor in the equipment that you have on hand.
G Howard
11:51 23 Nov 20
After a year of working out with Amy, I feel much stronger and able to keep my back aches at bay. She is great about... suggesting new exercises and also mixing up our training each week. Plus she joins in which makes me feel better when it's tough!read more
Nichola Poulton
13:29 07 Nov 20
I have been attending the Runner's Strength class here for over a year and I totally love it. Amy mixes up the classes... and recently we have been lucky enough to use the gym equipment too. My favourite things in the summer washe tyre flipping outside but I also love using the battle ropes! There is always something new and no two sessions are the same. Regular attendance of this class helped me to achieve my half marathon PB earlier this year and I have definitely got much stronger. Amy is always on hand to ask if you have any issues or if you need and exercise adapted at all.read more
Pollyanna Kane
16:30 03 Nov 20
I can’t recommend Amy highly enough. Ultra professional, with a lovely calm welcoming personality. She is the only... person who really gets to the root of my shoulder issue and gives me clear instructions for follow up exercises that are easy to fit in to my day and not overwhelming.read more
Fiona Greig
18:01 30 Jun 19
I would highly recommend Amy! I made an appointment due to suffering from painful SPD during pregnancy. She made a real... effort to learn the details of my issues and offered me lots of suggestions to aid me such as different exercises to try. After an hour of treatment I felt miles better and was able to move a lot more comfortably. Going to Peak Movement has given me a much better quality of life during pregnancy. The exercises that I have been given have really helped to. Thank you so much for all of your help Amy!read more
First Appointment
for new clients
£60
- Via Googlemeet video call
- Includes an online comprehensive initial consultation, assessment, and then a movement/health session.
- Your first appointment will be tailored to your specific need with a goal focused plan set-up for you to follow in your own time.
- Allow 60 minutes
Follow-Up Appointment
for existing clients
from £50
- Follow up appointments for existing clients to ensure we continue with your movement plan and move forward with your progression and recovery.
- Movement coaching to suit you – around your needs, goals and life
- Packages are available
Book a free chat
There is no better way to find out if I am your ideal movement coach than having a chat. I look forward to hearing from you.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~Ralph Waldo Emerson
Opening Hours
By appointment only
Phone
07940 732 464
Registered Address
Millbrook House,
Milton,
Oxfordshire, OX14 4EL