Welcome to our Self-Care Shop
Items listed in our shop are our physio products that we personally recommend to use. We strive to be as sustainable and eco-friendly as possible so that we leave a positive mark on our planet.
Recommend your favourites
We love hearing about your adventures!! If there is a product that you recommend, please email us so we can look at stocking it when we expand our shop.
If you have purchased one of our products, please leave a review.
What self-care gift will you treat yourself or your loved one to help with adventure and movement?
Shipping outside of the UK and to BFPO addresses
Would you like us to deliver your wellness gift outside of the UK or to a BFPO address? Fill out the contact form below with your requirements and we will work something out with you on a one to one basis.
Please note that:
- Deliveries to the EU may be delayed and you will need to accept the import duties.

Online wellness
To help you thrive, I am creating a library of wellness resources, courses and workshops. For you to be empowered by establishing your own healthier habits and lifestyle choices. This will support your recovery from injury or surgery. Working alongside your Soft Tissue Therapy, ScarWork and Personal Training appointments.
Book a free chat
Interested in discovering how I can support you health or your wellness business? Let’s chat about how we can work togther to help your wellness, adventure and focus.
“The mind and body are not separate, what affects one will affect the other.”
Opening Hours
By appointment only
Phone
07940 732 464
Registered Address
Millbrook House,
Milton,
Oxfordshire, OX14 4EL